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FAQ
How do virtual classes work?
Virtual classes are LIVE and really easy to join. All you need is a laptop or phone, headphones, and the scheduled date to connect and participate in real time.
What equipment will I need?
1. Yoga Mat
2. Small pillow
3. Bolster for under your knees
4. Headphones (avoid EarPods)
5. Eye Mask
6. Blanket
7. Water
Will classes be recorded and accessible later?
No. For privacy reasons, our Breathwork sessions are LIVE only.
What technology is required?
1. Reliable internet and WiFi
2. Laptop or Mobile phone
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